get it up!

get it up

while the getting is good

spring winds and sunny days

breathe inspiration into us

if we move out of the way

get up wake up get the day  dawning

sleep in during the spring

your best bet to staying behind

rising and shining

with first light’s rays

brings in the irie vibrations!

April 9, 2011 | Categories: photos, spring | Tags: accu-yoga, austin yoga, ayur-yoga, barton springs yoga, bekir algan, happiness, jerry bravo, kung fu yoga, laughing yoga, outdoor yoga, seasonal yoga, sukha dukha laya, third i yoga, thirdiyoga, yoga deluxe, yup- paddleboard yoga | Leave A Comment »

kung fu yoga inspired spring gardening

spring cleaning

joyfully includes gardening

for those of us who like to get a little dirty

we can garden like a dork

we can garden with intention

this is a sequence

based on a comment in this morning’s class

meant to inspire a new way of weeding

click on the image

for a bit of variety

this is a sunflower walkway

being uncovered with love

April 4, 2011 | Categories: photos, spring | Tags: accu-yoga, austin yoga, ayur-yoga, barton springs yoga, bekir algan, happiness, jerry bravo, kung fu yoga, laughing yoga, outdoor yoga, seasonal yoga, sukha dukha laya, third i yoga, thirdiyoga, yoga deluxe, yup- paddleboard yoga | Leave A Comment »

third i- evan wyse photography

March 31, 2011 | Categories: photos, spring | Tags: accu-yoga, austin yoga, ayur-yoga, barton springs yoga, bekir algan, happiness, jerry bravo, kung fu yoga, laughing yoga, outdoor yoga, seasonal yoga, sukha dukha laya, third i yoga, thirdiyoga, yoga deluxe, yup- paddleboard yoga | Leave A Comment »

the art of peace

the are of peace begins with you.

work on your self

and your appointed task in the art of peace.

everyone has a spirit

that can be refined,

a body that can be

trained in some manner,

a suitable path to follow.

you are here for no other purpose

than to realize your inner divinity

and manifest your inner enlightenment.

foster peace in your own life

and then apply the art

to all that you encounter.

–morihei ueshiba

founder of aikido

March 29, 2011 | Categories: photos, spring | Tags: accu-yoga, austin yoga, ayur-yoga, barton springs yoga, bekir algan, happiness, jerry bravo, kung fu yoga, laughing yoga, outdoor yoga, seasonal yoga, sukha dukha laya, third i yoga, thirdiyoga, yoga deluxe, yup- paddleboard yoga | Leave A Comment »

spring has sprung!

spring has sprung

and the time to clean

has begun!

according to some

this is the time

to give away

1 out of 10

of every-thin’.

1 of 10 shirts.

1 of 10 pants.

1 of 10 pots & pans

1 of  10 knick-knacks

or  1 of 10 chachkies.

most importantly…

1 of 10 dramatic friends!

(what!!)

yes.

2 of 10

or

6 of 10

would be better

but

1 of 10 will do.

time to open up the windows

let the spring air in.

let the sun shine in

on the dark crevices

of our heart.

burn a little sweetgrass

sweep up the floors

remove the cobwebs

gathered over doors

melt the winter snow

let the mojo rise

and

let the inspiration

bring new

projects, friends, life adventures

and more!

lemon water and bitter greens.

neti pot and coco-oilation.

liver cleansing and gallbladder flushing

all a part of our springtime duties.

open up the windows to your heart

open to the inner light within

to be healthy once again

and lets light the world together

in which we are living in!

March 23, 2011 | Categories: photos, spring | Tags: accu-yoga, austin yoga, ayur-yoga, barton springs yoga, bekir algan, happiness, jerry bravo, kung fu yoga, laughing yoga, outdoor yoga, seasonal yoga, sukha dukha laya, third i yoga, thirdiyoga, yoga deluxe, yup- paddleboard yoga | Leave A Comment »